ABOUT ME

Hi, I'm Victoria!

2025 marks my 30 year anniversary of personal training!

30 yrs of training clients of all ages, abilities, and experience levels.

I offer functional training, core training, rehabilitative exercise, pre surgical strengthening/post-surgical recovery, pre/postpartum fitness, nutritional guidance, senior wellness, and stretching programs. I tailor comprehensive (strength, aerobic endurance, balance, agility, and flexibility), efficient and effective workouts to challenge each client.

I grew up doing gymnastics, from there I moved to dance, to aerobics, to lifting weights and training clients. My gymnastics and dance experience, participating in and teaching, gave me keen eye when it comes to proper and safe form with exercises.

The workouts each client does is influenced by their abilities and/or limitations, while still safely pushing them to do more than knew they were capable of.

My style of training is about positivity, encouragement, and new, different, and challenging exercises.

Come in for a complementary consultation/assessment, you won't leave disappointed. 

Call, text, or email today.