Hi, I'm Victoria!
I have over 25 years of experience training clients of all ages and abilities. I offer functional training, core training, rehabilitative exercise, pre surgical strengthening/post surgical recovery, pre/postpartum fitness, nutritional guidance, senior wellness, and stretching programs.
My focus is comprehensive balanced wellness (strength, aerobic endurance, balance, agility, and flexibility).
I previously established Get Fit Kids, a children's fitness program where I received referrals from pediatricians & trained children in need of obesity intervention/prevention, exercise prescription and nutritional guidance for the entire family!
I also have experience working with Senior Citizens, teaching strength, aerobic/stretch classes, and formulated weight training programs, based on each participant’s abilities, physical limitations and/or medical restrictions.
I have over 10 years experience teaching gymnastics, dance, and swim to children.
In addition to being a trainer, I’m a mother of 2 (ages 24 and 20), a cyclist, and a former gymnast/dancer.
Let's work together to get you into the best shape of your life!